British bread

Recipe: Tasty Late night heartburn

Recipe: Tasty Late night heartburn

Late night heartburn. Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive. Late-night eating has sometimes been blamed for leading to weight gain, but it turns It's just more likely to cause a nasty case of heartburn.

Have your last snack no later than three hours before bedtime. If you continue to experience frequent heartburn symptoms at night, even after trying to narrow down. Late night eating habits are one of the hardest habits to break! You can have Late night heartburn using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients of Late night heartburn

  1. It's 1 of flatbread.
  2. You need of bbq sauce.
  3. You need 1 slice of swiss cheese.
  4. Prepare of cream cheese.
  5. You need of chipotle mayonnaise.

Don't forgo late-night snacks Do you like staying up to watch The Late Night Show? It might be contributing to your heartburn! As I got up this morning, I noticed that I had a pretty strong case of heartburn. I've begun to notice that after I stay up later and later, I get heartburn.

Late night heartburn instructions

  1. Spread one side of the flatbread with bbq sauce and the other side with cream cheese.
  2. Place cheese on the bottom.
  3. Apply chipotle.
  4. Fold over..
  5. Get a glass of milk.
  6. The following day, let your toilet suffer.

Occasional heartburn is common and no cause for alarm. Most people can manage the discomfort of heartburn on their own. Heartburn is the result of stomach acid entering the esophagus and irritating it. Eating large meals late at night can often be attributed to heartburn and GERD symptoms. Nighttime heartburn (heartburn while you sleep) can be caused by soda pop, sleeping pills, and alcohol.